Code 3 Hawthorne
We’ve been changing lives with our functional fitness programs since 2011. Experience the Code 3 Hawthorne difference.
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay. At 3,000 square feet, our facility offers a generous Classroom area featuring a 50’ Rogue Infinity rack with 4 squat racks. Other features include:
- Rogue barbells and bumper plates
- Rogue Competition Olympic weightlifting bars along with competition bumperlates, and pulling boxes
- Dumbbells from 10 to 50#, & kettlebells from 12 to 70#
- Dynamax Medicine balls and GHD
- Concept 2 Rowers and Assault Bikes
- Gymnastic rings and climbing ropes
- Battle ropes, and a prowler sled
- StrongFit sandbags
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What sets Code 3 Athletics apart is the diverse knowledge and experience of our coaching staff. Code 3 Hawthorne has years of combined training experience and hours of extended education and additional training. Besides holding certifications from CrossFit, NSCA, USA Weightlifting, and NASM, we are experienced in personal training and commercial gym management. We are proud to have helped our members achieve their personal goals for weight loss, lifestyle change, and competitive sports.
Head Coach / Owner