fbpx

New Years Eve WOD!  9am Class only!

For time

31 Calories

28 Snatch 95/63#

31 Toes to bar

30 Push-up

31 Chest to bar

30 Lunges

31 Burpee

31 DB Snatch 50/35#

30 Clean and Jerk 95/63#

31 Handstand Push-up

30 Kettlebell Swing 53/35#