A. Front Squat
3×3
A2. Double Under Practice
B. CrossFit Open WOD 11.5
AMRAP 20
5 Power Clean 145/100#
10 Toes to bar
15 Wall Ball 20/14#
February 11th 2019
Feb 10, 2019
A. Front Squat
3×3
A2. Double Under Practice
B. CrossFit Open WOD 11.5
AMRAP 20
5 Power Clean 145/100#
10 Toes to bar
15 Wall Ball 20/14#