If you were unable to complete 19.1 reach out to Coach and schedule a time to get it done before Monday.
A. Snatch Balance + Overhead Squat
B. Partner WOD
6 Rounds for time
18 Thrusters 95/63#
12 Sumo Deadlift High Pull 95/63#
- beak up reps however you like.
- Must run 200m together