Code 3 Los Angeles

We’ve been changing lives with our one-of-a-kind functional fitness programs since 2011. Experience the Code 3 difference.

Expect Excellence!

Facilities

We have one of the largest and best-equipped facilities in the area. At 7,000 square feet, our facility offers the space and amenities you need to get you to your goals, including a large open floorplan Classroom, a dedicated Open Gym area, an outdoor turf area, locker rooms with showers, and more.
    • 50′ Pull up rig with 4 built-in squat racks in Classroom
    • Small rig and extra squat rack in Open Gym area
    • 3 Olympic Weightlifting platforms with competition bars & bumper plates, pulling blocks, and jerk boxes
    • Dumbbells from 10 to 100#, & kettlebells from 12 to 110#
    • Medicine balls, slam balls, and GHD
    • Concept 2 Rowers, Assault Bikes, and Ski Ergs
    • Gymnastic rings, climbing ropes, and parallettes
    • 60′ outdoor turf
    • Heavy tires, sleds, farmers carry handles, and sandbags
    • Mobility tools and warm-up area
    • Locker rooms with showers

Code 3 Athletics Gym Tour

Take a tour of our main classroom, Olympic weightlifting, open gym, and endurance training areas in our 10,000 square foot facility!

Class Schedule & Gym Hours

C3 Class Schedule - LA - 2022-12-15

Team

What sets Code 3 Athletics apart is the diverse knowledge and experience of our coaching staff.

We have over 25 years of combined training experience and countless hours of extended education and additional training. Besides holding certifications from CrossFit, NSCA, USA Weightlifting, and NASM, we have years of experience in personal training and commercial gym management.

We are proud to have trained Master’s and Regional level athletes as well as successfully helped our members achieve their personal goals for weight loss, lifestyle change, and competitive sports.

Daniel Wu

Head Coach / Co-Owner

Daniel is the Head Coach of Code 3 Athletics. He is a full-time firefighter-paramedic. One of his first jobs after college was as a personal trainer at a local corporate fitness chain. He quickly became his gym’s top trainer and was promoted to Fitness Manager, where he was responsible for hiring and training his staff of trainers. He has worked in physical education his entire life and has additional experience as a physical therapy aide and a middle school wrestling coach.

Daniel is an avid student of the game. He possesses bachelor’s degrees in General Biology and Psychology from UC San Diego and is constantly seeking knowledge from the best sources out there. He found CrossFit in 2007 and has been hooked ever since.

CERTIFICATIONS & DEGREES
NSCA Certified Strength & Conditioning Specialist
USA Weightlifting, National Coach
CrossFit Level 1
NASM Corrective Exercise Specialist
BS, Biology & Psychology, UC San Diego
EMT-B

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Marc Sobremesana

Coach / Co-Owner

Marc is Coach and Co-Owner at Code 3 Athletics. Prior to discovering CrossFit, he worked in the corporate fitness industry for over 10 years, where he began his career as a personal trainer and eventually rose to the level of General Manager. Unsatisfied with life in the corporate fitness world, he began searching for new ways to test himself. He began CrossFit for his own personal growth, then soon learned that he loved the challenge, lifestyle, and camaraderie. He had the vision to create an intimate, personalized fitness experience focused on trust and accountability, not on revenue and pressure, which surrounded him in the corporate world. In 2011, he and Daniel opened Code 3 Athletics, and the dream became a reality.

As an athlete, he has competed internationally as a USA Weightlifting Master’s athlete. Gymnastics and Olympic weightlifting are his strengths, and he loves to coach and help others reach their dreams.

CERTIFICATIONS
CrossFit Level 1
NASM (National Academy of Sports Medicine), Certified Personal Trainer

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Andrew Silva

Coach

Andrew comes from an athletic background as a 3 sport athlete in high school and a standout NCAA Division 1 baseball player at Kansas State University, where he earned All Big-12 Honors. After college, he began competing in triathlons, including the LA Triathalon and Vineman. He started CrossFit in 2012 to improve his triathlon performance, but fell in love with it and now trains CrossFit full time. He loves to share his knowledge and experiences with others!

CERTIFICATIONS & DEGREES
CrossFit Level 1

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Victor Davalos

Coach

Victor started CrossFit in 2011 at our friend Chad Kibbey’s gym, CF Shifted in Palm Desert, where he competed on their Regional team in 2013. He earned his CF Level 1 Cert in 2013 and has coached in the Palm Springs and LA area since then. Victor and his wife Cristy have been long time members of Code 3, and it’s a privilege to have him on our team.

CERTIFICATIONS & DEGREES
CrossFit Level 1

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Jada Littlejohn

Jad'a Littlejohn

Coach / Personal Trainer

Jad’a (Ja-Tay) is a certified personal trainer and brings a BS in Kinesiology and years of athletic and personal training experience to the table. He is a kettlebell, weight loss and mobility expert and former collegiate football player.

CERTIFICATIONS
B.S. Kinesiology (Exercise Science)
Certified PT
Kettlebell Level 1 Cert
Ex-Collegiate Football Player
11 years of Athletic Experiences

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